Did you know that your diet can affect your eye health? Are you aware of what foods can help you improve your vision health? What types of vision improvement can foods provide for you? If you’re not sure what these foods are that can improve your vision health, here are some things that you should know! The foods that will improve your vision health may surprise you.
Nutritional Advice. American Academy of Ophthalmology: Nutritional Optimal Health: What does the eyes tell you about cardiovascular health? UChicago Medicine: Cataract, glaucoma, macular degeneration, and vision loss. National Eye Institute: Contact Lenses. Vision supplements may be recommended by your eye doctor, but please note that it is important to speak with your eye doctor before deciding on a vision supplement. Some vision supplements, such as Bifocals and Lumigan, contain known beneficial nutrients and have been shown to improve visual acuity and improve nighttime vision, but there is no clinical evidence to support these claims.
High Intraoral Pressure. Please consult your eye doctor or optometrist to obtain further information on this connection. As with all connections, however, if you have a family history of high intraoral pressure, the link between high blood pressure and your eyes may not be a cause-and-effect relationship. However, it is known that high intraoral pressure is associated with decreased fluid drainage, which can decrease the pressure in your eye’s interior and increase its intraocular pressure.